Sunday, December 30, 2007

Weight Loss with EFT

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Weight Loss with EFT

Let’s pose an interesting question. Is it really possible to lose weight with EFT.

First, what is EFT?

EFT stands for Emotional Freedom Technique- put simply, it is a bit like the ancient (and modern) Chinese healing tool, acupuncture, but without the needles you will be pleased to know. And the results are extraordinary.

All you do is tap gently on key acupressure points, while repeating a key phrase, connected with the problem or issue you are addressing.

EFT is being used on a whole range of problems, emotional and physical as well (they are connected of course). Many find that when the emotional issue is resolved, the physical symptoms clear up as well.

The most incredible healing I heard about with EFT was the man in a wheelchair with multiple sclerosis AND chronic back problems. He had had operation after operation, nothing worked, and he was swallowing pain killers like sweets. I saw a video of him doing star jumps. And I'm not kidding.

So… can EFT be applied effectively to weight loss? The answer, surprisingly is, yes!

Basically any addictive behaviour can be traced back to numbing painful feelings that we don't want to feel. Normally people who are overweight are very sensitive, and have a low self image.

BUT.. if the underlying beliefs or thoughts that were causing these limiting, painful ideas could be removed, then weight loss should follow naturally.

There can be many triggers that cause overeating- specific cravings, metabolism, our relationship to food, even being single! All of these and more are addressed, even the fear of looking silly doing the tapping!

EFT addresses these issues by combining focused thought with gentle fingertip tapping on key acupressure points.

We are looking at a 50-80% success rate, which is extraordinary. Results for specific cravings are almost immediate. Imagine just being able to forget about eating too much!

EFT is gentle, and non invasive. And with much of the news focus on the obesity epidemic, it's nice to know that there is a simple but effective tool that can keep the weight off, and improve your emotional health in the process.

Weight loss with EFT can work on many levels- perhaps clear some of that Emotional Baggage that's holding you down.

It's an interesting thought isn't it? Perhaps a major improvement in emotional health is key here, and if everyone could achieve that, perhaps weight loss would follow suit as a natural by-product.

For more details on Weight Loss with EFT, go here

http://www.neillong.com/scripts/weighteftsl.html

Spirulina

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What's the big deal about spirulina?

Spirulina is a microscopic spiral shaped, blue-green vegetable algae that has been used as a significant food source for centuries. Spirulina is grown by aquaculture in large shallow ponds, and literally soaks up the energy of the sun, storing it for release in our bodies. Spirulina is highly digestible and the most nutritious, concentrated whole food known to mankind.

Read that last sentence again...

Spirulina is highly digestible, and the most nutritious, concentrated whole food known to mankind. That's the big deal!

Spirulina has been around for over 3.5 billion years and is one of nature’s oldest and most nourishing foods.

It has been referred to as the most complete supplement of all and provides a massive amount of nutrients and health benefits.

Spirulina is one of the most beneficial of all dietary supplements known. At 60 to 70% protein, it is higher in protein than any other natural food.

Spirulina is also rich in vitamins, minerals and other nutrients. Due to an extremely high concentration of nutrients, it is very filling and can be used by those on a diet.

Spirulina straddles the period in evolutionary development when the plant and animal kingdoms differentiated.

Spirulina embodies the simplest form of life and is one of the most natural foods you can eat.

Spirulina is in fact 65 to 71 percent complete protein, with all essential amino acids in perfect balance.

Many processed foods are nutritionally empty and leave us vulnerable to poor health, disease and low energy.

This is where a natural supplement such as spirulina is so beneficial for overall health and vitality.

But does Spirulina have health benefits? Heck Yes!

1. It strengthens the immune system
2. It supports cardiovascular health
3. It helps in lowering cholesterol levels
4. It improves gastrointestinal and digestive health
5. It acts as a natural cleansing and detoxification
6. Its antioxidant formulas help prevent cancer

Not bad for a simple algae.



For more details about Spirulina, click here:

http://ww6.aitsafe.com/go.htm?go=www.naturalwayhealth.co.uk/lifestream.php&afid=17716

ABOUT THE AUTHOR

Neil Long researches and reviews the best natural health products. Get free updates e-mailed to you and get a free gift on www.vibranthealthreview.com

Frequensea

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It’s all about the frequensea!

Our bodies need all the necessary elements to perform as nature intended. Left to its own devices, the human body has a marvellous system called homeostasis which keeps all systems in balance. Take away some critical component and the body experiences malfunctions that cause suboptimal performance. Too many malfunctions cause disease. This seems obvious of course.
Frequensea can help. Lots.

Did you know that there are tiny organisms with the ability to convert sunlight, warmth, water and minerals into protein, carbohydrates, vitamins and amino acids. Scientists say this was the beginning of life!

Phytoplankton are the single-cell plants are the basis of all other life forms on planet earth, they are the 'vegetation' of the ocean.

Phytoplankton are responsible for making up to 90% of Earth's oxygen.

So breathe easy.

Think eating plankton is nerdy, wanna argue with these guys?

Blue whales, bowhead whales, baleen whales, gray whales, humpbacks, and right whales all eat plankton. These species live between 80 and 150 years old and maintain great strength and endurance throughout their lives. The largest fish a plankton eating whale shark lives for over 150 years, grows up to 14 meters long, weights up to 15 tons, and is sexually active until it dies.
Not bad eh! (and they do say it's all about the frequensea:)

Phytoplankton has been dubbed the milk of mother earth, and doctors have commented that it contains in a concentrated form all that is needed to sustain a healthy life.

Not bad eh?

The body can heal itself more effectively when given the right nutrition....

...and nothing nutrifies the body like Frequensea.

Get more details on Frequensea and reviews on the latest and healthiest products on the planet, and an instantly downloadable free gift on http://www.vibranthealthreview.com