Sunday, December 30, 2007

Spirulina

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What's the big deal about spirulina?

Spirulina is a microscopic spiral shaped, blue-green vegetable algae that has been used as a significant food source for centuries. Spirulina is grown by aquaculture in large shallow ponds, and literally soaks up the energy of the sun, storing it for release in our bodies. Spirulina is highly digestible and the most nutritious, concentrated whole food known to mankind.

Read that last sentence again...

Spirulina is highly digestible, and the most nutritious, concentrated whole food known to mankind. That's the big deal!

Spirulina has been around for over 3.5 billion years and is one of nature’s oldest and most nourishing foods.

It has been referred to as the most complete supplement of all and provides a massive amount of nutrients and health benefits.

Spirulina is one of the most beneficial of all dietary supplements known. At 60 to 70% protein, it is higher in protein than any other natural food.

Spirulina is also rich in vitamins, minerals and other nutrients. Due to an extremely high concentration of nutrients, it is very filling and can be used by those on a diet.

Spirulina straddles the period in evolutionary development when the plant and animal kingdoms differentiated.

Spirulina embodies the simplest form of life and is one of the most natural foods you can eat.

Spirulina is in fact 65 to 71 percent complete protein, with all essential amino acids in perfect balance.

Many processed foods are nutritionally empty and leave us vulnerable to poor health, disease and low energy.

This is where a natural supplement such as spirulina is so beneficial for overall health and vitality.

But does Spirulina have health benefits? Heck Yes!

1. It strengthens the immune system
2. It supports cardiovascular health
3. It helps in lowering cholesterol levels
4. It improves gastrointestinal and digestive health
5. It acts as a natural cleansing and detoxification
6. Its antioxidant formulas help prevent cancer

Not bad for a simple algae.



For more details about Spirulina, click here:

http://ww6.aitsafe.com/go.htm?go=www.naturalwayhealth.co.uk/lifestream.php&afid=17716

ABOUT THE AUTHOR

Neil Long researches and reviews the best natural health products. Get free updates e-mailed to you and get a free gift on www.vibranthealthreview.com

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